PowerFuel Nutrition

“Jen's plan has been one of the easiest to follow and most enjoyable and effective plans I've had. She made the process super easy by checking in with me each week, being super flexible with my lack of desire to cook and having to spend hours in the kitchen and my need to keep things basic. In the past I've always tended to go hard for a while then fall off, however, her plan made things so simple that I just never stopped and I ended up making her recommendations my everyday habits. I was losing weight and getting fitter without even realising it. I'm now in the best shape physically and mentally that I've been in for years. This is only the start and I can't wait to keep working on this journey.”

“Approaching Jen for help and guidance wasn't about a weight loss journey for me, but about fuelling my body right to perform. She understood my needs as an athlete and helped to implement maintainable habits that are sustainable for the long run. Jen helped me feel more confident, more in control and taught me not just what to consume, but how and why. I'm grateful to have Jen on my team and excited for where the nutrition journey takes us, because it's only just the beginning!”

“Since I have been coached by Jen for my nutrition I have found a better understanding and liking for food. It has been a rough ride the last 12mths with illnesses but also Menopause has played a big part in hindering my journey to weightloss. But when I met Jenny I had fallen into bad eating habits after an initial big weight loss from doing challenges that left me not even wanting to eat! Jenny has helped me emotionally, and has an holistic view to coaching which suits me. There are no generic meal plans...so my nutrition is tailored to me. Thanks Jen. You are the real deal”